Frisbee Day

Today is frisbee day. I've been resting my sprained ankle and I've been rehabilitating it enough to do more exercise. I sprained it when I tried exercising and pushed my limits too much. I really need to exercise regularly. Slowly but surely is what most people say. Being competitive, I tend to try too hard and end up doing more harm than good. So, I'm excited to play frisbee again tonight. Hadn't played for a month now. I'm confident my throws are still there. Hopefully I can keep up with the younger guys.